My mental swamp is becoming cleaner!

The use of the Mental Diet I started a few years ago begins to pay off!

The Mental Diet is a great practice taught in the MKMMA training.

It helps cleaning up all negative thinking and replacing it by constructive and creative thinking.

Anyone practicing it earnestly and continuously gets spectacular results.

Not that life changes overnight to pure bliss in a blink of an eye, but rather that life slowly evolves to better circumstances.

For example, when people compare their present circumstances (eg. status of family, health, relationships, profession, finances, state of mind, etc.) with their circumstances when they started the Mental Diet 1 year before, they are surprised by the positive difference; and the few people who sustained the practice for 5 years or more are usually on their knees crying of gratitude for what happened to them!

Now, why is this transformation process so slow that most people are abandoning the practice before they get a chance to notice its tremendous benefits?

By the time we realize the importance of practicing a Mental Diet, our mind usually looks like a swamp…a lot of work in sight to clean it up!

The answer is quite obvious: imagine a person deciding to start a Mental Diet at 45 years old. In 45 years, she has accumulated a huge amount of bad programs and negative thoughts in her subconscious mind, just by the sake of her environment (parents, school, media, society at large, etc.)

Actually, her mind is like a swamp, and when she decides to clean it up to transform it into a nice pond in which she could swim safely, all she has is a pail of water and a nearby spring of pure water…she would fill in the pail of water at the spring, walk back to the swamp and pour the pure water in, then repeat until the swamp is clean…

It takes time, discipline and persistence to reach the goal.

Now, how do I know my swamp is becoming clearer? Because I just made an amazing discovery!

I started using Napoleon Hill’s Blueprint Builder, a 300 words self improvement text, 6 years ago by reading it every day out loud with feelings.

When I learned the language of the subconscious mind, I rephrased the Blueprint Builder to put it in the present tense and to replace all negatively formulated sentences by positive sentences.

At least, that’s what I thought!

But last morning, I suddenly realized that the last sentence was still negatively formulated! The sentence was: “I develop love for the entire humanity, as I know that a negative attitude towards others can never bring me success.” Which becomes in its positive formulation: “I develop love for the entire humanity, as I know that only a positive attitude towards others brings me success.”

It took me more than 2000 readings before making that discovery!

That is a real but intimidating measure of the power of negative programming of our mind!

And more importantly, it is a strong invitation to start practicing the Mental Diet as soon as we discover its existence…before the swamp becomes too dirty!

Patience is the mother of wisdom and the Mental Diet has the power to put us back on the track of an harmonious life.

Just do it!