Week 13: We Are Instruments of the Universe

This morning, I got a few interesting ideas about how to share the essence of mkmma with some others who are not involved in this great training yet. These ideas came probably because I spent a lot of time with my family these last three days (it’s Christmas...

Week 12 : The « World Without » is a Mirror !

There are two types of people in the world : those who like mathematics and those who hate it. Whatever his/her type, anyone who passed the 6th grade, has learned about the geometrical translation : a function that moves every point a constant distance in a specified...

Week 10 : Can you see the black square ?

I am sitting in my favorite meditation position, laying on my knees, with my butt on a big hard cushion… My white wall is in front of me, and I am desperately trying to see a black square…nothing…well, ok, let’s start with a horizontal...

Week 9 : Back to Basics

« Gentlemen, this is a football. » Being a native European, it’s funny that this famous quote is the one coming straight to my mind when I realize I should go back to the basics. It happened again this week. It was about the behavior of replacing fear by love...

Week 8 – Mental Diet and Love as a Remedy to Fear

Did you already live an experience which is so rich and so positive that you want to share it on the spot with the entire world ? I am sure you did, and it happened to me also last Wednesday during week 8. But instead of revealing it to the whole world (e.g. through...