We Are All One

Everybody has already heard the old saying “We are all one” and its little sister “We are all connected.” Most people who are actively working at knowing themselves better (as Socrate used to encourage his students), believe that this old...

It Is Working!

One of the most important things we learn in MKMMA is to formulate explicitly what we want more of in our life. Everybody knows that 95 persons out of 100 are NOT able to make a simple and straightforward answer to that question « What would you like more of in your...

2015 Week 20 – 45 Seconds…To Think With the Heart

Did you know that the heart is surrounded by a neural network nearly as big as the brain (70%) ? This has been proven as a scientific fact since more than 40 years! It means literally that we can think with our heart as well as with our brain. For example, when...

2015 Week 19 – 45 Seconds…To Transform Guilt

Do you ever met a person who never felt guilty in their entire life? Personally, I don’t ! Usually, guilt appears when we think we did something we shouldn’t have done, or when we didn’t do something we thought we should have done… We feel...

2015 Week 18 – 45 Seconds…To Be Happy

I heard the expression « moving the goal post for happiness » for the first time in week 18 of the MKMMA program, but I was aware of its meaning since I am 34. One day, I got a flash vision of myself going through the milestones of my life : elementary school, high...